GREEN BELT TRAINING 6TH GUP

6TH GUP COURSE CONTENT

Green belt represents a green tree, growing and gaining knowledge.

Review previous techniques

In green belt training you will learn…

  • Stances: moving stances for distance and spacing
  • Moves: double moves – high block, knife hand, outside hammer blocks, block kick combo, kick-double punch combo, knife hand strike middle, side knife hand block
  • Tae Geuk Som Chong – Form #3 “Fire and Sun”
  • Drills: kicks with hand movements
  • Kicks: review hook kick with speed and power, introduce double kicks front kick sliding backwards,
  • One steps: inventive beginner
  • Self Defense: introduce locks, intermediate  releases