BROWN BELT TRAINING 2ND GUP

2ND GUP COURSE CONTENT

Brown belt represents the soil of the Earth that gives lasting foundation.

Review previous techniques

In brown belt training you will learn…

  • Moves: double hand in to out middle block combo to a stretching low and high block with long stance, combo knife hand block to an elbow strike then add back fist.
  • Tae Geuk Chil Chong – Form #7 “Mountain”
  • Drills: combo techniques
  • Kicks: review jump front/side and spin kicks with speed and power, introduce hand movements, spin crescent, spin hook
  • One steps: Inventive
  • Self Defense: advanced throws