7TH GUP COURSE CONTENT
Orange belt represents the color of the sunrise, showing the day has begun.
Review previous techniques
In orange belt training you will learn…
- Stances: fighting stance,
- Moves: double punch, double elbow strike, back fist, knife hand strikes.
- Tae Geuk Ee Chong – Form #2 “Joy”
- Drills: combo moves
- Kicks: review round, crescent with speed and power, introduce hook kick, front leg kicks
- One steps: 6-10
- Self Defense: Neck grab from behind, bear hug from behind