ORANGE BELT TRAINING 7TH GUP

7TH GUP COURSE CONTENT

Orange belt represents the color of the sunrise, showing the day has begun.

Review previous techniques

In orange belt training you will learn…

  • Stances: fighting stance,
  • Moves: double punch, double elbow strike, back fist, knife hand strikes.
  • Tae Geuk Ee Chong – Form #2 “Joy”
  • Drills: combo moves
  • Kicks: review round, crescent with speed and power, introduce hook kick, front leg kicks
  • One steps:  6-10
  • Self Defense: Neck grab from behind, bear hug from behind
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