PURPLE BELT TRAINING 5TH GUP

5TH GUP COURSE CONTENT

Purple belt represents a purple flower having beauty with growth.

Review previous techniques

In purple belt training you will learn…

  • Stances: Review stances for balance and  power
  • Moves: hammer strike, elbow strike in a square stance, suto block, spear hand
  • Tae Geuk Sa Chong – Form #4 “Thunder”
  • Drills: kicks and hand movements
  • Kicks: review double kicks with speed and power, introduce side kicks in a square stance, combo kicks
  • One steps: inventive
  • Self Defense: release with counter attack
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