1ST DEGREE BLACK COURSE CONTENT
Belt represents a new beginning. There will be a Black belt test and review of all past requirements.
In black belt training you will learn…
- Moves: proper twisting of hands on face chop, all power on all moves
- Kicks: jump spin out to in crescent, jump spin hook, spin round
- Drills: combo techniques
- One steps: take down/locks
- Self Defense: ground combat