4TH GUP COURSE CONTENT
Blue belt represents the sky; reaching up higher for knowledge.
Review previous techniques
In blue belt training you will learn…
- Stances: Twisting with suto block – different uses
- Moves: stepping backwards fighting stances and face chops, moving back fist jump
- Tae Geuk O Chong – Form #5 “Wind”
- Drills: combo with knife hand step elbow, high block side kick
- Kicks: review side kicks, combo kicks with power and speed, introduce shuffle kicks, switch kicks for distance.
- One steps: inventive intermediate
- Self Defense: release and counter attack advanced