5TH GUP COURSE CONTENT
Purple belt represents a purple flower having beauty with growth.
Review previous techniques
In purple belt training you will learn…
- Stances: Review stances for balance and power
- Moves: hammer strike, elbow strike in a square stance, suto block, spear hand
- Tae Geuk Sa Chong – Form #4 “Thunder”
- Drills: kicks and hand movements
- Kicks: review double kicks with speed and power, introduce side kicks in a square stance, combo kicks
- One steps: inventive
- Self Defense: release with counter attack