3RD GUP COURSE CONTENT
Red belt represents the sun having energy and brilliance.
Review previous techniques
In red belt training you will learn…
- Moves: cross hand check block, double low suto block, support arm block with checking block, twisting upper back fist, double hand scissors block, two handed double middle block, knee strike/break, double hand upper cut, x block straight arm back fist
- Tae Geuk Yuk Chung – Form #6 “Water”
- Drills: ilgop elbow strikes
- Kicks: review shuffle, switch kicks with speed and power. Introduce jump front snap/side/round, spin side kick
- One steps: Advanced
- Self Defense: Weapon defense